Struggling with mental health can feel isolating and challenging. There are so many different treatment options available and it can be difficult to determine the right options and narrow down your choices.
Utilizing both ketamine treatments and psychotherapy can unlock vast potential and help individuals achieve their mental health goals faster. Keep reading to learn more about why the combination of psychotherapy and ketamine can be so helpful.
Ketamine Treatments
Ketamine treatments are a revolutionary option that can help individuals even if other treatments haven’t been successful for them.
Ketamine has been used in medical settings since the 1960s. Today it is one of the most revolutionary and exciting options for those struggling with mental health symptoms. It’s a treatment choice worth exploring for many different people.
Psychotherapy
People attend individual psychotherapy for a variety of reasons. Some go to achieve specific goals, such as reducing anxiety symptoms, while others participate for more abstract reasons, such as unpacking past traumatic events.
Psychotherapy can be extremely useful. From improving coping skills to working on interpersonal communication, psychotherapy can be a comprehensive and supportive option.
Utilizing Both Approaches
Both ketamine treatments and psychotherapy can be helpful on their own. However, participating in both of these mental health options is an excellent way to see comprehensive results.
Ketamine treatments alter someone’s brain chemistry, which psychotherapy cannot directly do. On the other hand, psychotherapy can help intentionally build concrete skills, something that ketamine treatments don’t typically provide.
By attending both ketamine treatment and mental health therapy, individuals can expand their support network and benefit from the experience of multiple professionals.
If you’re beginning therapy, consider searching for a professional that’s well-versed in the benefits of ketamine treatments. This is a great way to ensure that your entire mental health team is on the same page and understands how your various therapeutic approaches could interact.
Utilizing both ketamine treatments and individual therapy is a holistic approach that can help set an individual up for success. Ketamine can provide a stable baseline and support brain chemistry, while therapy can help individuals develop their coping skills and recognize their own mental health symptoms.
Ketamine-Assisted Psychotherapy
We’ve been discussing the benefits of utilizing ketamine treatments and psychotherapy, but did you know they can be combined? Ketamine-assisted psychotherapy (KAP) is conducted by mental health professionals who are aware of the benefits of ketamine and how to productively guide someone through a ketamine treatment session.
Ketamine-assisted psychotherapy can be an incredible way to reduce mental health symptoms and get lasting results. KAP is a creative and collaborative approach to treatment.
Nova Health Recovery
At Nova Health Recovery, we’re Virginia’s leading ketamine infusion provider. We’re honored to be able to support members of our community by providing them with unique, effective mental health options.
We understand the vast need for quality mental health treatments and seek to provide empowering, comprehensive solutions. We offer IV ketamine treatments at our clinic, as well as at-home options for booster doses. Take control of your mental health today and explore our treatment options.